Weigh In record (no journal entry) for 11 December 2012
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152.8 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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416 kcal
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Fat: 14.80g | Prot: 9.73g | Carb: 65.34g.
Breakfast: Avocados, Multigrain Bread, Pears. Snacks/Other: Multigrain Brown Rice Cakes, Chive & Onion Mini Tubs. more...
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losing 1.2 lb a week
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julie alldridge's weight history
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