Weigh In record (no journal entry) for 23 July 2010
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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280 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 45.00g.
Breakfast: mcdonalds regular iced coffe. more...
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losing 0.8 lb a week
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Erin H's weight history
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