Weigh In record (no journal entry) for 14 May 2019
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188.9 lb
Lost so far: 20.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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843 kcal
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Fat: 45.61g | Prot: 26.41g | Carb: 79.96g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido. Snacks/Other: Bolacha Maizena, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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gaining 0.3 lb a week
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Caroline Potechii's weight history
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