Weigh In record (no journal entry) for 21 June 2012
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308.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1520 kcal
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Fat: 58.61g | Prot: 33.10g | Carb: 161.84g.
Dinner: French Fries, Hamburger. Snacks/Other: 2% Fat Milk, Hard Lemonade. more...
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gaining 7.0 lb a week
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kraakefamily's weight history
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