Weigh In record (no journal entry) for 04 August 2011
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298.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1975 kcal
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Fat: 91.09g | Prot: 70.37g | Carb: 229.19g.
Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: Coca Cola Classic (Small), French Fries (Small), Original Chicken Sandwich. Snacks/Other: Hand-Breaded Chicken Fillet Sandwich, BBQ Pork Sandwich. more...
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losing 28.0 lb a week
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kraakefamily's weight history
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