greendreamsTX's Journal, 10 December 2012

discouraged. I have been very hungry. had the vegan thanksgiving yesterday, I drank quite a bit. maybe salt/water? still, too high for just a blip.

184.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 76.04g | Prot: 92.26g | Carb: 258.06g.   Breakfast: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Fajita with Chicken and Vegetables. Dinner: Tortilla Corn Chips, Pepperoni Pizza, Cheddar Cheese, Chicken Tortilla Soup. Snacks/Other: Chocolate Cupcake, Tom Collins. more...

2435 kcal

Activities & Exercise: Skiing (cross country) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...