Weigh In record (no journal entry) for 14 May 2019
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151.5 lb
Lost so far: 5.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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697 kcal
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Fat: 23.72g | Prot: 68.71g | Carb: 49.41g.
Lunch: Лаваш Армянский, Окрошка. Dinner: Куриная Грудка Вареная. more...
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losing 0.6 lb a week
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Olga*S*'s weight history
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