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Had a lovely weekend without counting calories... And this is what I have to show for it 😑
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151.9 lb
Lost so far: 3.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1407 kcal
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Fat: 52.92g | Prot: 40.38g | Carb: 210.87g.
Breakfast: Raisins (Seedless), Bananas, Jungle Instant Oats. Lunch: Knorr Cup-A-Soup Lite Tomato & Roasted Pepper, Grilled Cheese Sandwich. Dinner: Stir Fried Vegetables, Egg Noodles (Enriched, Cooked). Snacks/Other: Lindt Milk Chocolate Truffle Ball, Sprite Sprite Zero (Can), Clementines, Apples, Chewing Gum (Sugarless), Coffee with Milk. more...
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1812 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 23 hours and 30 minutes. more...
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gaining 3.6 lb a week
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