Weigh In record (no journal entry) for 14 May 2019
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141.1 lb
Lost so far: 75.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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281 kcal
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Fat: 11.31g | Prot: 18.18g | Carb: 26.22g.
Breakfast: Tahu Goreng. Lunch: Tahu Kukus, Pocari Sweat Ion Supply Drink (350ml). more...
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losing 5.1 lb a week
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yanahgg's weight history
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