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Really disappointed in myself
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136.5 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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2278 kcal
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Fat: 96.16g | Prot: 73.83g | Carb: 270.42g.
Breakfast: Coffee with Milk, Aldi Fruit Loaf . Lunch: Costa Coffee Mocha (Primo), Sausage Roll, Asda Chosen By You Toffee Fudge Muffin. Dinner: Co-Op Naan Bread, Marks & Spencer Chicken Tikka Masala & Pilau Rice , Cadbury Creme Egg Easter Egg, Coffee with Milk. more...
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gaining 4.3 lb a week
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