Weigh In record (no journal entry) for 13 May 2019
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219.6 lb
Lost so far: 14.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1329 kcal
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Fat: 67.61g | Prot: 100.64g | Carb: 79.18g.
Lunch: Beterrabas, Alface, Ovo de Codorna, Peixe Empanado Frito, Bife de Carne de Vaca. Dinner: Requeijão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Multi-Cereais. more...
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gaining 0.1 lb a week
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Aline Mikna's weight history
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