Weigh In record (no journal entry) for 13 May 2019
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178.6 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1645 kcal
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Fat: 67.70g | Prot: 57.74g | Carb: 190.78g.
Breakfast: Picard Riz Cuisiné aux Crevettes et aux Légumes , Findus Colin d'alaska Façon Fish And Chips , Pic Express Samoussa au Bœuf, Herta Knacki Poulet, Pain Blanc, Gyma Sauce Salade, Auchan Carottes Râpées. Snacks/Other: Wasa Muesli Crunch Sensation, Pomme. more...
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losing 0.9 lb a week
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