🏋️🏻‍♀️crystal's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
108.0 lb Lost so far: 2.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
2286 kcal Fat: 114.71g | Prot: 127.18g | Carb: 188.19g.   Lunch: 小黃瓜, 韭菜花, 九層塔, 煮熟的蒜頭, 大漢 超嫩豆腐, 番茄, 雞胸肉, 水煮蛋, 豬肉碎. Snacks/Other: 義美 義美台灣花生巧克力雪糕, 蝦味先, 好市多 科克蘭玉米片, 香蕉. more...
steady weight



     
 

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