Weigh In record (no journal entry) for 13 May 2019
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218.5 lb
Lost so far: 26.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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956 kcal
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Fat: 46.44g | Prot: 53.99g | Carb: 81.08g.
Breakfast: Кофе с Молоком, Кукурузная Каша, Омлет с Молоком. Lunch: Котлета Домашняя, Гречка Отварная, Сырный Суп с Курицей. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
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gaining 1.5 lb a week
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Elena Vyrvas's weight history
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