Weigh In record (no journal entry) for 12 May 2019
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258.1 lb
Lost so far: 43.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1470 kcal
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Fat: 125.50g | Prot: 63.00g | Carb: 27.00g.
Breakfast: Great Value Extra Virgin Olive Oil, Great Value Large White Grade A Eggs, Nut Harvest Lightly Roasted Almonds. more...
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losing 9.8 lb a week
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deejay82's weight history
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