Weigh In record (no journal entry) for 12 May 2019
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141.5 lb
Lost so far: 6.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1786 kcal
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Fat: 63.89g | Prot: 79.07g | Carb: 219.04g.
Breakfast: Кофе Латте, Бутерброд с Колбасой. Lunch: ВкусВилл Вареники с Сыром Сулугуни и Шпинатом, Кофе с Молоком и Сахаром. Dinner: Bebivita Овощное Рагу с Индейкой. more...
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gaining 0.7 lb a week
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