Weigh In record (no journal entry) for 11 May 2019
|
264.6 lb
Lost so far: 9.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2019:
|
1840 kcal
|
Fat: 136.00g | Prot: 128.00g | Carb: 24.00g.
Lunch: Wal-Mart Ribeye Steak. Dinner: Raising Cane's Chicken Fingers. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|