Weigh In record (no journal entry) for 08 December 2012
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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175 kcal
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Fat: 12.80g | Prot: 12.82g | Carb: 2.11g.
Breakfast: Turkey Bacon, swiss cheese. more...
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losing 3.5 lb a week
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fdlynn's weight history
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