Weigh In record (no journal entry) for 11 May 2019
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139.8 lb
Lost so far: 52.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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277 kcal
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Fat: 17.28g | Prot: 21.05g | Carb: 9.93g.
Breakfast: Domatesler, Yumurta. Lunch: Zeytinyağı, Izgara Tavuk, Semizotu. Dinner: Sade Yoğurt (Tam Yağlı Süt). more...
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losing 4.6 lb a week
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beyzaserap's weight history
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