mflores08's Journal, 22 July 2010

Weigh In record (no journal entry) for 22 July 2010
338.0 lb Lost so far: 89.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2010:
280 kcal Fat: 4.00g | Prot: 52.00g | Carb: 8.00g.   Breakfast: Super Advanced Whey Protein - Strawberry. more...
losing 3.5 lb a week

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