Weigh In record (no journal entry) for 11 May 2019
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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380 kcal
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Fat: 18.19g | Prot: 14.63g | Carb: 36.30g.
Breakfast: Passionsfrucht, Alpro Soya Joghurt Natur , Vitalis SuperMüsli 30% Protein. Lunch: Pom-Bär Ketchup. more...
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losing 0.2 lb a week
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