Weigh In record (no journal entry) for 11 May 2019
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174.4 lb
Lost so far: 64.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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280 kcal
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Fat: 14.68g | Prot: 17.02g | Carb: 19.82g.
Breakfast: Кофе с Молоком, Каждый День Гавайская Смесь , Брест Литовск Сыр Классический 45%, Жареное Яйцо. more...
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steady weight
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