Weigh In record (no journal entry) for 11 May 2019
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108.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1463 kcal
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Fat: 19.41g | Prot: 56.91g | Carb: 270.49g.
Breakfast: Butter, Gutfried Hähnchenbrust Kirschpaprika, Vintschgerl, Äpfel, Lidl Heidelbeeren, Galiamelone, Birnen, Kaffee mit Milch, Kölln Haferflocken. Lunch: Tomaten, Buschbohnen, Lidl Gehackte Tomaten, Garnelenschwänze Natur, Kaisergemüse, DM Bio Kokosöl. Dinner: Vinschgauer, Möhren, Gutfried Hähnchenbrust Gebraten , Kokosmilch. Snacks/Other: Äpfel, Heidelbeeren, Birnen, Galiamelone. more...
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gaining 10.0 lb a week
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