Weigh In record (no journal entry) for 11 May 2019
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160.9 lb
Lost so far: 23.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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465 kcal
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Fat: 18.17g | Prot: 21.87g | Carb: 51.24g.
Breakfast: Плов с Курицей, Чай с Лимоном и Сахаром. more...
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losing 7.7 lb a week
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valeriya.korolev's weight history
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