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Mecha2010
Journal
10 May 19
Mecha2010's Journal, 10 May 2019
Mecha2010's Profile
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Weigh In record (no journal entry) for 10 May 2019
163.1 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 May 2019:
740 kcal
Fat: 35.33g | Prot: 39.80g | Carb: 69.57g.
Breakfast:
McDonald's Medialuna de Manteca, Café con Leche.
Lunch:
Peras, Almendras, Calabaza Cocinada, Patatas Cocidas, Costillas.
more...
2104 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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