lorena 23's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
135.4 lb Lost so far: 3.5 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
1758 kcal Fat: 66.16g | Prot: 98.06g | Carb: 188.78g.   Breakfast: Pizza de Queso (36 Cm, Masa Delgada), Hileret 1 a 10, Cruz de Malta Yerba Mate. Lunch: Pan Blanco, Coca-Cola Coca-Cola, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito, Milanesa Napolitana. Dinner: Cruz de Malta Yerba Mate. Snacks/Other: Empanadas de Jamon y Queso. more...
2134 kcal Activities & Exercise: Sexual Activity - 1 hour, Working - 9 hours, Resting - 5 hours, Sleeping - 9 hours. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lorena 23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.