marcinhazimba's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019

137.1 lb Lost so far: 5.1 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:

199 kcal

Fat: 10.25g | Prot: 4.58g | Carb: 22.09g. Breakfast: Qualy Margarina Cremosa, Visconti Pão de Forma, Café. more...

1779 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 13 hours and 30 minutes, esteira caminhada - 30 minutes. more...

losing 1.5 lb a week


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marcinhazimba's weight history