Weigh In record (no journal entry) for 22 July 2010
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315.7 lb
Lost so far: 33.3 lb.
Still to go: 100.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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580 kcal
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Fat: 17.00g | Prot: 48.00g | Carb: 61.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Premium Southwest Salad with Grilled Chicken. more...
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losing 1.3 lb a week
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leshalove27's weight history
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