Weigh In record (no journal entry) for 10 May 2019
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133.6 lb
Lost so far: 13.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1194 kcal
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Fat: 46.11g | Prot: 31.98g | Carb: 164.62g.
Breakfast: Nescafe Ginseng Coffee, Nipiol Biscottini 6 Cereali, Zuegg Succo alla Pesca senza Zuccheri Aggiunti. Lunch: Conad Insalata Classica, Ricotta di Pecora, Olio Extra Vergine di Oliva, Banana, Pane Bianco, Formaggio Brie. Dinner: Findus Minestrone Tradizione, Olio Extra Vergine di Oliva, Arance, San Carlo Crostini Dorati. Snacks/Other: Pavesi Pavesini, Foodness Ginseng Coffee. more...
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losing 6.2 lb a week
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~serena~'s weight history
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