Weigh In record (no journal entry) for 10 May 2019
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173.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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629 kcal
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Fat: 17.01g | Prot: 96.41g | Carb: 18.59g.
Breakfast: Sitruunamehu, Porkkanaraaste. Lunch: Sitruunamehu, Ingmariini Ingmariini, Pirkka Alaskan Seiti Annospaloina. Dinner: Järvikylä Jääsalaatti, Parsakaali Pakaste, Snellman Naudan Paistisuikale. more...
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losing 7.7 lb a week
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mariemushu's weight history
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