Weigh In record (no journal entry) for 07 December 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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446 kcal
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Fat: 28.52g | Prot: 36.46g | Carb: 9.61g.
Breakfast: Sour Cream, Deli Sliced Gouda Cheese, Turkey Pastrami. Lunch: Garden Salad, Original Dressing, Oven Roasted Turkey Breast. more...
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losing 7.0 lb a week
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specksmom's weight history
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