Weigh In record (no journal entry) for 09 May 2019
|
145.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
583 kcal
|
Fat: 18.75g | Prot: 37.74g | Carb: 72.77g.
Lunch: Porotos Verdes, Zanahoria, Acelga Cocida, Huevo Cocido. Dinner: Sierra. Snacks/Other: Peras, Chilolac Yogurt. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caa 1's weight history
|