Weigh In record (no journal entry) for 07 December 2012
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121.5 lb
Lost so far: 26.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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618 kcal
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Fat: 21.84g | Prot: 14.40g | Carb: 83.36g.
Breakfast: les Minis, Clémentines. Lunch: Pain de Mie Complet, Compote Pomme Rhubarbe, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Pain Blanc, Légumes Vapeur Mélange Méridional. Snacks/Other: Clémentines, les Minis. more...
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gaining 6.2 lb a week
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