Weigh In record (no journal entry) for 09 May 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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796 kcal
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Fat: 57.27g | Prot: 48.33g | Carb: 16.61g.
Breakfast: Wolf Thüringer Leberkäse, Rügenwalder Spezialitäten Feine Teewurst, Strauchtomaten, Delba Eiweißbrot, Rama Rama mit Butter, Rügenwalder Mühle Mühlen Würstchen Geflügel. Lunch: Rügenwalder Mühle Mühlen Würstchen Geflügel. more...
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losing 1.5 lb a week
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Lotusbluete80's weight history
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