Weigh In record (no journal entry) for 09 May 2019
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121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1054 kcal
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Fat: 26.84g | Prot: 37.43g | Carb: 155.25g.
Breakfast: Café. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Herta Tendre Noix Supérieur. Dinner: Auchan Riz Thai, Planet Sushi Sashimi Saumon Grand, Whisky Coca, Eat Sushi Maki Saumon Avocat, Sushi Shop Maki Saumon. Snacks/Other: Brossard Cake à l'anglaise. more...
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losing 9.3 lb a week
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