Weigh In record (no journal entry) for 09 May 2019
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198.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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4789 kcal
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Fat: 67.47g | Prot: 267.78g | Carb: 760.55g.
Breakfast: Scitec Nutrition Omega 3, Jafaden 100% Pur Jus d'orange, Blanc de Poulet (Peau Pas Mangée), Delisse Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Courgette, Myprotein The Whey, Riz Basmati, Banane, Delisse Lait Demi Écrémé. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Riz Basmati, Poivrons. Dinner: Auchan Riz Basmati, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Myprotein Impact Whey Isolate, Courgette, Poivrons. Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Weetabix Weetabix Original 95% Blé Complet, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane, Delisse Lait Demi Écrémé. more...
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3211 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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gaining 3.1 lb a week
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Fabien04's weight history
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