Katja Gr.'s Journal, 09 May 2019

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Weigh In record (no journal entry) for 09 May 2019

237.9 lb Lost so far: 22.3 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2019:

2240 kcal

Fat: 132.60g | Prot: 40.82g | Carb: 214.20g. Breakfast: Kaffee mit Milch, Vitalis Schoko Duo Müsli. Lunch: Weizenbrötchen, Schlossküche Lyoner Wurstsalat, Kaffee mit Milch. Dinner: Milka Nussini. Snacks/Other: KitKat KitKat, Duplo Duplo. more...

3025 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Katja Gr.'s Journal, 09 May 2019

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Katja Gr.'s weight history