aleanguz's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
2942 kcal Fat: 92.60g | Prot: 154.43g | Carb: 362.99g.   Breakfast: Weetabix Weetabix, Prozis Instant Whole Oats Chocolate Flavour. Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Lidl Scottona. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Coop Olive Nere Cacereña Snocciolate, Coop Mozzarella Pizza, Taleggio, Le Freschette Spianata Piccante, La Molisana Semola Integrale Rimacinata a Pietra. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Banana, Prozis Maltodestrine. more...
gaining 8.5 lb a week



     
 

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