Weigh In record (no journal entry) for 08 May 2019
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121.5 lb
Lost so far: 5.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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2130 kcal
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Fat: 108.78g | Prot: 70.58g | Carb: 214.96g.
Breakfast: Gouda eller Edamer, Lettmelk, Orkla Nugatti , Olivero Smør, Loff, Ristet Loff. Lunch: Grillet Ostesmørbrød. Dinner: Pasta- eller Makaronisalat med Kjøtt. Snacks/Other: Eldorado Chilinøtter. more...
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gaining 1.4 lb a week
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