bahar_sahin's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
122.4 lb Lost so far: 26.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:
292 kcal Fat: 8.39g | Prot: 16.48g | Carb: 40.47g.   Dinner: Sebzeli Bulgur Pilavı, Ispanak Yemeği, Bulgur Çorbası, Dost Yarım Yağlı Yoğurt, Hurma, Yeşil Erik. Snacks/Other: İçim Fit Yüksek Proteinli Süt. more...
122 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.9 lb a week

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