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mollyna19
Journal
08 May 19
mollyna19's Journal, 08 May 2019
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Weigh In record (no journal entry) for 08 May 2019
108.0 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2019:
909 kcal
Fat: 27.22g | Prot: 28.89g | Carb: 134.04g.
Breakfast:
Kopi (Diseduh dari Bubuk), Gula Pasir, Energen Energen, Quaker Instant Oatmeal, Kopi Luwak White Koffie.
Lunch:
Tumis Kangkung, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih.
Dinner:
Pisang, Kopi Luwak White Koffie.
more...
1204 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
steady weight
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