Weigh In record (no journal entry) for 08 May 2019
|
118.2 lb
Lost so far: 3.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
651 kcal
|
Fat: 23.41g | Prot: 24.18g | Carb: 90.58g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Sangaria Milk Coffee made from Freshly Roasted and Ground Coffee, Tassimo Latte Macchiato. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luludondon's weight history
|