Weigh In record (no journal entry) for 08 May 2019
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1988 kcal
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Fat: 74.07g | Prot: 69.11g | Carb: 265.97g.
Breakfast: Banana, Beatrice 0% Skim Milk, Oatmeal. Dinner: Janes Haddock, Cooked Vegetables, Garlic Bread. Snacks/Other: Junior Chicken, McDonald's Junior Chicken, Naked Strawberry Banana, Mott's Fruitsations Unsweetened Blueberry Delight. more...
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steady weight
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Sahil Rajwani's weight history
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