and back up...no matter what I do cant seem to get past this point
|
253.6 lb
Lost so far: 26.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1556 kcal
|
Fat: 83.30g | Prot: 54.08g | Carb: 144.68g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, California Goldminer Sourdough Square, Kroger Salted Butter, Egg White. Lunch: California Goldminer Sourdough Square, Kroger Ground Beef Chuck 80/20, Land O'Lakes Salted Butter, White Rice. Dinner: Land O'Lakes Salted Butter, White Rice, Picadillo. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sypop87's weight history
|