Caroline Potechii's Journal, 08 May 2019

188.7 lb Lost so far: 20.7 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 71.71g | Prot: 60.16g | Carb: 90.15g.   Breakfast: Ovo Mexido. Dinner: Nestlé Requeijão Light, Petybon Macarrão Integral Penne, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional, Pasta de Amendoim, Trio Trio Nut's Bem Mais Castanhas. more...

2557 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...