Weigh In record (no journal entry) for 08 May 2019
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163.1 lb
Lost so far: 25.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1903 kcal
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Fat: 69.12g | Prot: 76.14g | Carb: 240.60g.
Breakfast: Açúcar, Nescafé Tradicional, Frimesa Nata, Ovo Mexido, Bauducco Torrada Salgada. Lunch: Risoto de Frango. Snacks/Other: Nestlé Bombom Smash, Marilan Biscoito Amanteigado, Nescau Nescau com Leite, Sadia Mortadela Defumada, Queijo Mozzarella, Frimesa Nata, Pão Francês, Bauducco Colomba Pascal, Nestlé Passatempo Recheado Chocolate, Clara de Ovo, Batavo Iogurte de Morango. more...
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gaining 1.6 lb a week
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