Weigh In record (no journal entry) for 08 May 2019
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158.3 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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2694 kcal
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Fat: 89.70g | Prot: 133.79g | Carb: 322.11g.
Breakfast: Prozis Burro di Arachidi, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Esselunga Yogurt Greco 0% Grassi. Lunch: Iris Penne [Semola Integra di Grano Duro], Barilla Pestato Verdure Mediterranee. Dinner: Emmegi Piadina Romagnola IGP alla Riminese, Esselunga Mozzarella Fiordilatte Equilibrio, Aia Aequlibrium Petto di Pollo, Cotto al Forno. Snacks/Other: Balocco Cruschelle, Granarolo Latte Parzialmente Scremato, Alesto Noci del Brasile, CREA Mele, con Buccia. more...
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steady weight
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