Weigh In record (no journal entry) for 08 May 2019
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124.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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960 kcal
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Fat: 31.65g | Prot: 67.26g | Carb: 103.89g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, Bakker Bart Broodje Gezond. Lunch: Speltkoren Speltbrood, Борщ с Курицей, Dolce Gusto Cappuccino. Dinner: Куриные Голени с Кожей, Jumbo Witte Rijst. Snacks/Other: Jumbo Frambozen, Magere Franse Kwark. more...
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steady weight
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