Weigh In record (no journal entry) for 08 May 2019
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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988 kcal
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Fat: 45.87g | Prot: 52.59g | Carb: 86.74g.
Breakfast: 鸡蛋（整个）, 旭洋 无糖豆浆, 馒头. Lunch: 蒙牛牛奶 纯牛奶, 全家 全麦火腿鸡蛋三明治. more...
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losing 4.6 lb a week
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