Weigh In record (no journal entry) for 07 May 2019
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243.4 lb
Lost so far: 3.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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900 kcal
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Fat: 42.05g | Prot: 53.95g | Carb: 80.16g.
Breakfast: Fresas Congeladas, Member's Mark Bebida de Almendras y Vainilla sin Endulzante, CE Nutre Malteada Sabor Chocolate. Lunch: Albóndigas de Carne, Lechuga, Arroz a la Mexicana. Dinner: Tortillas de Maíz, Cebollas, Tomates, Huevo. Snacks/Other: Almendras. more...
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losing 1.6 lb a week
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